Rattle Noise during high speed moves

Sorry for the dumb question but what exactly are the ‘railings’, are those the two pairs of metal tubes the extruder travels on? Is that where the grease goes? Does it also go on the Z screw?

And what are the ‘pillars’?

Lol for a non native English speaker without a mechanical background this is like a foreign language… Thx for the patience.

Also, any special way to apply the grease? Cloth or just rub it on? I’ve never applied grease to anything in my life… Haha guess first time for everything.

I solved by applying the grease PTFE on the rails…